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Bursitis / Tendonitis
(courtesy of
www.aaos.org)
Description
Impingement is one of the most common causes of pain in the
adult shoulder. It results from pressure on the rotator cuff
from part of the shoulder blade (scapula) as the arm is lifted.
Between this scapula bone and the underlying rotator cuff there
exists a fluid filled sack called a "Bursa". Constant
friction of the bone spur on this bursa causes bursitis.
The rotator cuff is a tendon linking four muscles - the
supraspinatus, the infraspinatus, the subscapularis, and the
teres minor. These muscles cover the "ball" of the shoulder
(head of the humerus). The muscles work together to lift and
rotate the shoulder.
The acromion is the front edge of the shoulder blade. It
sits over and in front of the humeral head. As the arm is
lifted, the acromion rubs or "impinges" on the surface of the
rotator cuff. This causes pain and limits movement.
The pain may be due to a "bursitis" or inflammation of the
bursa overlying the rotator cuff or a "tendonitis" of the cuff
itself. In some circumstances, a partial tear of the rotator
cuff may cause impingement pain.

Risk Factors/Prevention
Impingement is common in both young athletes and middle-aged
people. Young athletes who use their arms overhead for
swimming, baseball and tennis are particularly vulnerable.
Those who do repetitive lifting or overhead activities using
the arm such as paper hanging, construction or painting are
also susceptible. Pain may also develop as the result of minor
trauma or spontaneously with no apparent cause.
Symptoms
Beginning symptoms may be mild. Patients frequently do not
seek treatment at an early stage.
- You may first be aware of minor pain that's present both
with activity and at rest.
- You may have pain radiating from the front of the
shoulder to the side of the arm.
- You may note sudden pain with lifting and reaching
movement.
- Athletes in overhead sports may have pain when throwing
or serving a tennis ball.
Impingement commonly causes local swelling and tenderness in
the front of the shoulder. There may be pain and stiffness when
you attempt to lift your arm. There may also be pain when you
lower the arm from an elevated position.
As the problem progresses, you may have pain at night. You
may lose strength and motion. You may have difficulty with
activities that place the arm behind the back, such as
buttoning or zippering. In advanced cases, loss of motion may
progress to a "frozen shoulder." In acute bursitis, the
shoulder may be severely tender. All movement may be limited
and painful.

Diagnosis
To diagnose shoulder impingement, an orthopaedic surgeon
reviews the symptoms and physically examines the shoulder.
Dr. Brady usually takes X-rays. A special X-ray view called
an "outlet view" sometimes will show a small bone spur on the
front edge of the acromion (see Figures 3a and 3b). The doctor
may request further imaging studies, such as an MRI (magnetic
resonance imaging). These can show fluid or inflammation in the
bursa and rotator cuff. In some cases, partial tearing of the
rotator cuff will be identified.

Treatment Options
Initial treatment is conservative. Dr. Brady may suggest
that you rest and avoid overhead activities. He might prescribe
a course of oral non-steroidal anti-inflammatory medication.
Stretching exercises to improve range of motion in a stiff
shoulder will also help.
Many patients benefit from injection of local anesthetic and
a cortisone preparation to the affected area. The doctor might
also recommend a program of supervised physical therapy.
Treatment may take several weeks to months. Many patients
experience a gradual improvement and return to function.
Treatment Options: Surgical
When conservative treatment does not relieve pain, Dr. Brady
may recommend surgery. The goal of surgery is to remove the
impingement (ie - remove the bone spur) and create more
space for the rotator cuff. This allows the humeral head to
move freely in the subacromial space and to lift the arm
without pain. The most common surgical treatment is subacromial
decompression or anterior acromioplasty. Dr. Brady does
this procedure 100% arthroscopically which means there is NO
need for any large incisions on your shoulder - rather it only
takes a few small nicks on the shoulder.
Arthroscopic technique: In an arthroscopic procedure,
two or three small puncture wounds are made. The joint is
examined through a fiberoptic scope connected to a television
camera. Small instruments are used to remove bone and soft
tissue.
In most cases the front (anterior) edge of the acromion is
removed along with some of the bursal tissue. Dr. Brady will
also take care of any other problems in your shoulder at the
time of impingement surgery. These can include
acromioclavicular arthritis, biceps tendonitis or a rotator
cuff tear.

Rehabilitation
After surgery, the arm is placed in a sling for a period of
time. This allows for early healing. The amount of time you
will need this sling varies based on your specific surgery.
It can be as short as a few days or as long as 4-6 weeks if a
rotator cuff repair was necessary. Dr. Brady will provide
a rehabilitation program based on your needs and the findings
at surgery. This will include exercises to regain range of
motion of the shoulder and strength of the arm. It may take two
to four months to achieve complete relief of pain.
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